Heart Disease In Women

The scariest part of womens heart disease is that alot of the time it can go undetected until it is a major problem. Many women that die from it had no previous signs or symptoms.

Heart disease is the leading killer of both men and women. In women, the condition is responsible for about 29% of deaths. Yet death in itself isn't the biggest problem for women with heart disease.

Heredity (family history) - both women and men are more likely to develop heart disease or stroke if their close blood relatives have had them. Race is also a factor.

Some of the symptoms can include shortness of breath, a feeling of dread or anxiety, not sleeping well at night or having repeated episodes of indigestion.

Since most women have smaller blood vessels which are more susceptible to damage, an unexpected heart attack is more likely to be fatal.

Women suffering heart attacks are more likely to experience shoulder and abdominal pain, as well as nausea, shortness of breath, and fatigue.

The most common prodromal symptoms experienced by Hispanic/Latino women include fatigue, sleep disturbances, and anxiety. In addition, women often exhibit atypical symptoms when presenting with a heart attack.

As compared to men, women who are under depression or stress are more susceptible to experience cardiac problems. Stress is one of the biggest heart disease risk factors in women.

Women often describe their chest pain as pressure, tightness, or an ache. But often, women do not experience severe pain during an attack.

The American Heart Association has launched a new educational effort called Go Red for Women. They offer an online self-help survey to evaluate risk.

Obesity - being overweight puts an extra load on the heart. Over time the obesity can lead to high blood pressure and diabetes. Keeping your weight under control will reduce the risk of heart disease.

AHA (American Heart Association) identified some factors that are believed to increase the risk of stroke and heart attack. If a woman has more risk factors, she is likely to have a greater risk of stroke or a heart attack.

An exciting related finding is that eating mushrooms can reduce the risk of breast cancer. Mushrooms? Yes, it’s true. Mushrooms interfere with the production of an enzyme that makes too much of the hormone estrogen.

Reducing the amount of oxidative stress, which causes aging and related diseases, may also have a profound effect on helping to prevent heart disease.

Heart disease in women doesn’t need to be as much of an epidemic it has become. With just a few lifestyle changes, all women can once more live long and healthy lives without the risk for heart disease.

To counter the effects of heart-disease in women at a later stage in life, it is highly recommended that women become actively engaged in fighting heart-disease at an earlier age.

Scientists studying women and heart disease find that women are knowledgeable about what lifestyles are associated with heart disease, but are also prone to having those lifestyles.

Pectin limits the amount of cholesterol the body can absorb. High pectin count in apples may be why "One a day keeps the doctor away".

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